Thermal energy transfer
Internal energy is the sum of the randomly distributed kinetic energies and potential energies of the particles in a body.
The internal energy of a system is increased when energy is transferred to it by heating or when work is done on it (and vice versa), eg a qualitative treatment of the first law of thermodynamics.
Appreciation that during a change of state the potential energies of the particle ensemble are changing but not the kinetic energies. Calculations involving transfer of energy.
For a change of temperature: where c is specific heat capacity.
Calculations including continuous flow.
For a change of state where l is the specific latent heat.